Why Food is Medicine

Hippocrates said "Let Food be thy Medicine, Let Medicine by thy Food". Food is medicine for more reasons than you might think and there are a number of youtube recommendations on this subject below. You might enjoy watching them. I address this very important piece of advice in my online course "Introduction to Herbal Medicine" - https://www.danusirishherbgarden.com/product/an-introduction-to-herbal-medicine-a-6-month-digital-course__trashed/ and in my other herbal medicine courses. You can learn how to make plants and herbs your food AND medicine. If you want to get closer to plants, have a look at my course the Wise Woman Way training. This is a transpersonal course for healing and reconnection with the plant world and the Divine Feminine - Wise Woman Way If you simply want some more information about the wild plants in your area, my Weed Handbooks Volume 1 and Volume 2 contain monographs and other information - Weed Handbooks There are also greetings cards of the plants and animals here at Danu's Irish Herb Garden that can be sent for any occasion.

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Here are some documentaries that may encourage you to take the opportunity to think more carefully about food. Food IS your medicine. Good food keeps you healthy, bad food leads to many health complaints.

• TED TALK: Pam Warhurst- How we can ea...

• Farmageddon - DOCUMENTARY MOVIE - Fam...

• Kiss the Ground: How We Can Reverse C...

• Fat, sick and nearly dead - Full Movie

Patrick Holford’s book is “New Optimum Nutrition Book”. Refer to pp 248-249 and 360- 361 I hope you enjoy them, food for thought and all that. Thanks for watching and have a great week xx PS I will be joining Susun Weed in May at the Linden Conference - I will be speaking about Plantain. Here is a link if you are interested in taking a look -

https://www.wisewomanschool.com/p/soo...

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